Thea Pueschel
Thea Pueschel
Where spiritual meets science, irreverent meets reverence, and problems are solved

Events

 
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Yin Fullerton 8/30 7-9pm

My Secret Fortress of Zen

(address provided upon registration)

Donation Yoga in the Park 9/11

6:30

-7:30 pm

Elysian Park, Los Angeles

Classes

Going with the flow
 

 

I offer classes for all body shapes, all sizes, all levels of ability, classes are kept small so everyone can receive the individual attention they need. All classes are first-come, first-serve, so please show up 10-15 minutes early. Register online before hand if possible to secure your spot!

 
 

OC September Donation Class

Saturday(s) 9/7 - 9/28
10am-11am

My Secret Fortress of Zen
Address provided upon RSVP
Fullerton, CA 92832

An intuitive movement based class to help remove the tension caused by traffic and life. Say goodbye to neck, back and hip discomfort! Enjoy a practice focused on your physical needs and patterned after the bodies in the room. You'll be led through an intuitive sequence composed of long holds to release tension in the tightest of spots, and dynamic meridian flows to let the mental tension go. This class is great for beginners and experienced Yogis. ALL LEVELS

RSVP Here

RSVPs must be made 24 hours prior to class

Suggested donation $20

LA October Donation Class

Sunday(s) 10/6 - 10/27
10:30am-11:30am

Location TBD
Outdoor park
Los, Angeles, CA 90024

An intuitive movement based class to help remove the tension caused by traffic and life. Say goodbye to neck, back and hip discomfort! Enjoy a practice focused on your physical needs and patterned after the bodies in the room. You'll be led through an intuitive sequence composed of long holds to release tension in the tightest of spots, and dynamic meridian flows to let the mental tension go. This class is great for beginners and experienced Yogis. ALL LEVELS

RSVP Here

RSVPs must be made 24 hours prior to class

Suggested donation $20

 

Popup Classes

Dates TBD
Time TBD

Body positive, functional anatomy based classes offered periodically in different areas of Southern California. Flow, Yin, or Yoga Nidra based practices.

Corporate Classes

By appointment

Bring mindfulness to your employees with functional anatomy based movement that has the modern desk jockeys needs in mind.